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PleaseSleep

Sleep & eye masks

Full-blackout comfort for the eyes.

A sleep mask delivers total darkness anywhere, at home with streetlight leaking in, on a plane, or in a bright hotel. Two things make or break one: a true blackout seal with no light leaking past the nose, and a shape that does not press on your eyes, which matters most for side sleepers.

Contoured masks cup the eyes so you can blink freely, while flat silk masks are lighter and better for back sleepers. Fit and fabric decide comfort more than any feature.

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We analysed independent reviews and owner feedback to rank the best sleep & eye masks.

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How to choose a sleep mask

Seal out the light

The nose gap is where light sneaks in. Look for a contoured nose or an adjustable bridge for true blackout.

Flat vs contoured

Contoured eye cups suit side sleepers and anyone who dislikes pressure on the lids. Flat silk masks are lighter and fine for back sleepers.

Comfortable strap

A wide, adjustable strap that does not dig in or catch hair keeps the mask in place without a headache by morning.

Breathable fabric

Silk and soft cotton feel cool and gentle on skin, which helps for nightly use rather than the occasional flight.

Frequently asked questions

Do sleep masks help you sleep better?

By blocking light fully, a good mask supports melatonin and deeper sleep, which is useful for shift workers, travelers and anyone in a bright room.

Are contoured or flat sleep masks better?

Contoured masks avoid pressure on the eyes and suit side sleepers. Flat silk masks are lighter and work well for back sleepers.